These pitta breads taste great and are easy to make if you already have your sourdough starter. It is much more difficult to get gluten free pitta bread to p...

These cinnamon buns are so amazing, and well worth all the effort keeping your sour dough starter fed! See my other recipe and instructions on how to make an...

When your sourdough starter is mature (7 days old) see previous post on how to make and feed a starter then it is ready for using to make bread. Humidity, cl...

I have been meaning to start a sour dough starter for ages!! It has taken a lockdown to do it (even though I have less time on my hands now due to lack of ch...

When I first discovered my food intolerances I had various failed attempts at baking bread, before developing this recipe for this delicious and simple to ma...

I was looking for a new way to cook sweet potato, and decided to try mixing them with gram flour. These sweet potato rostis makes a good alternative to chips...

Don't ever throw away your butternut squash seeds! I can't believe how many times in my past I used to cook with squashes and threw away those seeds. What a w...

Rather than buying tinned tomatoes or passata sauce it is really easy to make your own sometimes. This is then a great tasty tomato base for many dishes. I t...

I am pretty sure that most peoples broccoli stalks end up in the bin. I would say that I used to throw away 70% of my unused stalks. The 30% that I didn't wa...

Pimp up your cauliflower rice with these flavour packed ingredients. I must confess to being quite a regular at microwaving cauliflower rice, probably down t...

This makes such a lovely healthy dessert, or breakfast. Chia seeds are a great source of calcium and omega 3. When you combine this with the probiotic goodne...

There has been so much research into curcumin, a compound in turmeric. Curcumin is one of three curcuminoids found in turmeric. Curcuminoids are the natural ...

Golden tea, or golden milk is a great way to get curcumin into your diet. Curcumin is the active compound in turmeric, renowned for multiple health benefits ...

This recipe uses legumes that are easy to digest (I developed it to comply with the specific carbohydrate diet that I followed as part of a college assignmen...

Sauerkraut is fermented cabbage. It is delicious and so good for you. Try to buy unpasteurised from a health store if you want all the benefits of the good...

This is the quickest, easiest, and healthiest way to make jam! Chia jam has been around for a long time as a healthy sugar free version of that old family fa...

I made this aubergine, tomato and avocado stack as a bit of an extravagant breakfast one morning. The aubergine was meant to be a replacement for bread. You ...

Cranberry sauce is an essential Christmas side dish, but I love it all year around. Cranberries are seasonal, but can be made at any time if you have some fr...